Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching anatomy, fascia, flexibility, health & fitness, hip-openers, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 1, 2016pigeon pose, stretching, passive stretching, fascia, fascial restrictions, anatomy, yoga biomechanics, yogaupdated Comments
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts! health & fitness, research studies, yoga controversiesJenni RawlingsMay 4, 2016sitting rising test, sit to stand test, sitting and mortality Comments
Super Cool Anatomy Fact #53 anatomy, fascia, flexibility, stretching, yoga anatomyJenni RawlingsApril 29, 2016connective tissue, potential energy, anatomy, yoga anatomy, biomechanicsComment
Are Some Movements Inherently Bad? alignment, science of pain, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 17, 2016biomechanics, yoga biomechanics, alignment, yoga alignment, pain science, science of pain, anatomy, fascia, yoga, tree pose, headstand, vrksasana, sirsana, text-neck, forward head posture Comments
Yoga and the New Science of Pain neuroplasticity, teaching yoga, yoga, science of pain, pain scienceJenni RawlingsFebruary 25, 2016pain science, science of pain, yoga and pain, pain in asana Comment
Common Movement Blind Spot #2: The Shoulder Blade & Spine Connection yoga, teaching yoga, anatomy, alignment, motor control, neuroplasticity, shouldersJenni RawlingsFebruary 16, 2016motor control, neuroplasticity, habitual movement patterns, movement blind spots Comment
Common Movement Blind Spot #1: The Rib Cage & Pelvis Connection yoga, teaching yoga, anatomy, alignment, motor control, neuroplasticityJenni RawlingsJanuary 12, 2016motor control, neuroplasticity, habitual movement patterns, movement blind spots Comments
Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
Responding to the Critics of My Recent Article in Yoga International anatomy, shoulders, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsNovember 23, 2015yoga international, yoga anatomy, shoulders, yoga shoulder strength, yoga controversies Comments
Does Traditional Yoga Lead to Muscular Imbalance? (Part 2) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 16, 2015yoga, yoga international, strength imbalance, yoga shoulder strengthComment
Does Traditional Yoga Lead to Muscular Imbalance? (Part 1) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 12, 2015yoga, yoga international, strength imbalance, yoga shoulder strength, yoga anatomyComment
Hamstring Strengthening for Yogis anatomy, yoga, teaching yoga, stretching, flexibility, hip-openersJenni RawlingsSeptember 22, 2015hamstrings, hamstring strengthening, flexibility, mobility, tight hamstrings Comment
Fact Check: Will Strengthening Your Tight Hamstrings Make Them Tighter? anatomy, stretching, teaching yoga, yoga, hip-openers, flexibility, yoga anatomyJenni RawlingsAugust 26, 2015yoga, stretching, strengthening, tight muscles, hamstrings Comments
How Important Are Body Proportions in Yoga? anatomy, teaching yoga, yogaJenni RawlingsJuly 25, 2015anatomy, yoga anatomy, yoga internationalComment
Is The Cue "Pull Your Shoulders Back" Helpful? alignment, anatomy, teaching yoga, yoga, shoulders, rib thrust, yoga anatomyJenni RawlingsJune 2, 2015anatomy, shoulders, alignment, yoga cues, yoga anatomy Comments
Addressing Low Back Pain in Yoga's Up Dog alignment, anatomy, teaching yoga, yoga, backbendsJenni RawlingsApril 23, 2015yoga biomechanics, yoga anatomy, alignment Comments
The Easiest Mistake to Make in Backbends alignment, anatomy, stretching, teaching yoga, yoga, backbends, flexibility, rib thrust, yoga anatomyJenni RawlingsApril 14, 2015yogaupdated, yoga, yoga biomechanics, yoga anatomy, backbends, flexibility, hypermobility, yoga internationalComment
Stretching Is In Your Brain Part 2: What Is The Value Of Flexibility Without Strength? stretching, teaching yoga, yoga, anatomy, flexibility, yoga anatomyJenni RawlingsFebruary 19, 2015stretching, flexibility, fascia, yogaupdated, yoga biomechanics Comments
My Article on Fascia in Yoga International! anatomy, yoga, fasciaJenni RawlingsFebruary 4, 2015fascia, yoga, yoga internationalComment
