Should We Pull Our Shoulders Down in Yoga Poses? alignment, yoga alignment, yoga anatomy, yoga myths, yoga teacher trainingJenni RawlingsNovember 15, 2024Comment
Does Alignment Matter in Yoga? alignment, anatomy, yoga controversies, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 31, 2024Comment
How to Target the Rotator Cuff in Yoga yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 6, 2024Comment
Osteoarthritis & Movement: Facts vs. Fiction pain science, movement sci education, teaching yogaJenni RawlingsJuly 17, 2024 Comment
Is Jumping Back to Plank Bad for Our Shoulders? yoga myths, yoga teacher training, teaching yoga, vinyasaJenni RawlingsJuly 2, 2024 Comments
Surprising New Findings: Low Back Pain and Load pain science, research studies, science of pain, yoga teacher trainingJenni RawlingsJune 20, 2024Comment
How to Strengthen the Adductors in Yoga strength training for yog, teaching yoga, yoga anatomy, yoga teacher training, strength yogaJenni RawlingsJune 6, 2024Comment
Which Type of Stretching Works Best? flexibility, movement sci education, research studies, stretchingJenni RawlingsMay 25, 2024Comment
How to Target the Back Body in Yoga yoga anatomy, yoga, strength training for yog, anatomyJenni RawlingsApril 20, 2024Comment
Are Crunches and Sit-Ups Bad Movements? core strength, yoga myths, yoga teacher trainingJenni RawlingsApril 18, 2024Comment
Top 3 Challenging Half Moon Variations anatomy, yoga anatomy, yoga sequencing, strength training for yogJenni RawlingsApril 8, 2024Comment
Do You Need a Strong Core for Handstand? core strength, anatomy, yoga anatomyJenni RawlingsApril 6, 2024Comment
Are Closed-to-Open Hip Transitions Safe? The Definitive Guide yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsApril 1, 2024 Comments
What Does Core Stability Really Mean? core stability, core strength, movement sci educationJenni RawlingsMarch 20, 2024Comment
Should We Keep Our Pelvis Square in Yoga Twists? yoga alignment, yoga controversies, yoga myths, yoga anatomyJenni RawlingsMarch 11, 2024Comment
