How to Target the Back Body in Yoga yoga anatomy, yoga, strength training for yog, anatomyJenni RawlingsApril 20, 2024Comment
Top 3 Challenging Half Moon Variations anatomy, yoga anatomy, yoga sequencing, strength training for yogJenni RawlingsApril 8, 2024Comment
Do You Need a Strong Core for Handstand? core strength, anatomy, yoga anatomyJenni RawlingsApril 6, 2024Comment
Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomyJenni RawlingsMarch 2, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsJanuary 4, 2024 Comments
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yogaJenni RawlingsDecember 5, 2023 Comments
What's the Difference Between Cobra & Up Dog? alignment, teaching yoga, yoga anatomyJenni RawlingsOctober 18, 2023Comment
When Is a Neutral Spine Not a Neutral Spine? alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsMay 10, 2023Comment
Will Pigeon Pose Wreck Your Knee? yoga controversies, yoga anatomy, anatomyJenni RawlingsSeptember 23, 2022Comment
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomyJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
No Foot on the Knee in Tree Pose? Questioning the Cue alignment, anatomy, teaching yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 11, 2019yoga and pain, yoga injuries, yoga alignment cues, yoga cues Comments
Is Savasana Trying to Kill Us? Learning to Recognize & Debunk Fragility Fears alignment, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsJune 17, 2019pain science, savasana, corpse pose, final relaxation, yoga injuries, yoga injury Comments
Does Stretching Weaken Our Muscles? anatomy, flexibility, health & fitness, stretching, teaching yoga, yoga anatomyJenni RawlingsMay 13, 2019stretching, strengthening, flexibility, yoga anatomy Comment
Questioning Yoga Journal's Reasoning Regarding Weight-Training anatomy, health & fitness, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 28, 2019yoga journal, yoga and weightsComment
EXPERT Q&A ON YOGA, STRETCHING & INJURIES W/GREG LEHMAN anatomy, flexibility, health & fitness, pain science, research studies, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsFebruary 20, 2019greg lehman, stretching, flexibility, yoga, hypermobility, EDS, biopsychosocial, pain science, labral tear Comments
My Biggest Wish for Yogis in 2019 anatomy, health & fitness, teaching yoga, yoga, yoga anatomyJenni RawlingsJanuary 1, 2019strengthening, strength, strength training, yoga injuriesComment
Stretching Misconceptions in the Yoga World anatomy, flexibility, health & fitness, stretching, yoga anatomyJenni RawlingsDecember 6, 2018stretching, flexibility, overstretching, joint instability Comments
