Should We Pull Our Shoulders Down in Yoga Poses? alignment, yoga alignment, yoga anatomy, yoga myths, yoga teacher trainingJenni RawlingsNovember 15, 2024Comment
Does Alignment Matter in Yoga? alignment, anatomy, yoga controversies, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 31, 2024Comment
How to Target the Rotator Cuff in Yoga yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 6, 2024Comment
How to Strengthen the Adductors in Yoga strength training for yog, teaching yoga, yoga anatomy, yoga teacher training, strength yogaJenni RawlingsJune 6, 2024Comment
How to Target the Back Body in Yoga yoga anatomy, yoga, strength training for yog, anatomyJenni RawlingsApril 20, 2024Comment
Top 3 Challenging Half Moon Variations anatomy, yoga anatomy, yoga sequencing, strength training for yogJenni RawlingsApril 8, 2024Comment
Do You Need a Strong Core for Handstand? core strength, anatomy, yoga anatomyJenni RawlingsApril 6, 2024Comment
Are Closed-to-Open Hip Transitions Safe? The Definitive Guide yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsApril 1, 2024 Comments
Should We Keep Our Pelvis Square in Yoga Twists? yoga alignment, yoga controversies, yoga myths, yoga anatomyJenni RawlingsMarch 11, 2024Comment
Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomy, yoga teacher trainingJenni RawlingsMarch 2, 2024Comment
Are the Hamstrings Passive in a Forward Fold? yoga teacher training, yoga myths, yoga anatomy, strength training for yogJenni RawlingsFebruary 17, 2024Comment
The Complete Guide to Eagle Pose Alignment and Anatomy alignment, anatomy, teaching yoga, yoga alignment, yoga anatomyJenni RawlingsFebruary 9, 2024Comment
What Does a "Science-Based" Approach to Yoga Mean? alignment, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsJanuary 15, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yoga, yoga teacher trainingJenni RawlingsJanuary 4, 2024 Comments
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yoga, yoga mythsJenni RawlingsDecember 5, 2023 Comments
My Favorite Anatomy Tip for Yoga Poses anatomy, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsNovember 28, 2023Comment
Anatomy Geeky Puzzle That No One Can Solve! teaching yoga, yoga anatomy, yoga alignmentJenni RawlingsNovember 12, 2023Comment
What's the Difference Between Cobra & Up Dog? alignment, teaching yoga, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 18, 2023Comment
When Is a Neutral Spine Not a Neutral Spine? alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsMay 10, 2023Comment
