Fascia Myths and Fascia Facts anatomy, fascia, health & fitness, research studies, science of pain, yoga controversies, yoga, yoga anatomyJenni RawlingsFebruary 15, 2017massage balls, massage tools, self-massage, myofascial release, self myofascial release, fascial restrictions, fascia, hydrate fascia, foam rollers, foam rolling, yoga balls, bodywork, massage therapy, fascia science, fascial adhesions, yoga anatomy Comments
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching anatomy, fascia, flexibility, health & fitness, hip-openers, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 1, 2016pigeon pose, stretching, passive stretching, fascia, fascial restrictions, anatomy, yoga biomechanics, yogaupdated Comments
[Updated] A Brief Primer on Fascia and Why It's Cool alignment, anatomy, yoga, fasciaJenni RawlingsJanuary 27, 2014fascia, proprioception, fascial restrictions, myofascial release, self-massage, yoga balls, massage balls, foam rollers, hydrate fascia, bodywork, self myofascial release, massage tools, rolling on balls, melt method, melt method science, yoga tune up, the roll model, the roll model scienceComment
