Super Cool Anatomy Fact #53 anatomy, fascia, flexibility, stretching, yoga anatomyJenni RawlingsApril 29, 2016connective tissue, potential energy, anatomy, yoga anatomy, biomechanicsComment
Are Some Movements Inherently Bad? alignment, science of pain, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 17, 2016biomechanics, yoga biomechanics, alignment, yoga alignment, pain science, science of pain, anatomy, fascia, yoga, tree pose, headstand, vrksasana, sirsana, text-neck, forward head posture Comments
Stretching is In Your Brain: A New Paradigm of Flexibility & Yoga (Part 1) anatomy, stretching, yoga, teaching yoga, flexibility, yoga anatomyJenni RawlingsJanuary 2, 2015stretching, flexibility, yogaupdated, yoga biomechanics, anatomy, biomechanics Comments
Integrity in Your Movement: Hips vs. Spine alignment, anatomy, stretching, yoga, hip-openers, teaching yogaJenni RawlingsOctober 15, 2014biomechanics, alignment, hamstrings, hips, hip-openers Comments
Core Strength Interview! alignment, anatomy, yogaJenni RawlingsAugust 1, 2014core strength, anatomy, biomechanicsComment
Utkatasana (Chair Pose): What’s It Doing For You? alignment, anatomy, yoga, teaching yogaJenni RawlingsJuly 15, 2014utkatasana, chair pose, anatomy, biomechanics, glutes Comments
When Is a Backbend Not a Backbend? alignment, anatomy, stretching, yoga, backbends, rib thrust, flexibilityJenni RawlingsApril 1, 2014backbends, rib thrust, rib shear, anatomy, biomechanics Comments