Why "Joint Stacking" in Yoga Isn't About Safety alignment, yoga alignment, yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsNovember 21, 2024 Comment
Should We Pull Our Shoulders Down in Yoga Poses? alignment, yoga alignment, yoga anatomy, yoga myths, yoga teacher trainingJenni RawlingsNovember 15, 2024Comment
Does Alignment Matter in Yoga? alignment, anatomy, yoga controversies, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 31, 2024Comment
The Complete Guide to Eagle Pose Alignment and Anatomy alignment, anatomy, teaching yoga, yoga alignment, yoga anatomyJenni RawlingsFebruary 9, 2024Comment
Do "Misalignments" in Our Body Cause Wear and Tear? alignment, teaching yoga, yoga myths, yoga teacher trainingJenni RawlingsJanuary 27, 2024Comment
What Does a "Science-Based" Approach to Yoga Mean? alignment, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsJanuary 15, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yoga, yoga teacher trainingJenni RawlingsJanuary 4, 2024 Comments
Should We Avoid Locking Our Knees in Yoga? alignment, yoga controversies, teaching yogaJenni RawlingsJanuary 4, 2024Comment
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yoga, yoga mythsJenni RawlingsDecember 5, 2023 Comments
What's the Difference Between Cobra & Up Dog? alignment, teaching yoga, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 18, 2023Comment
When Is a Neutral Spine Not a Neutral Spine? alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsMay 10, 2023Comment
Should We Externally Rotate Our Shoulders in Down Dog? alignment, anatomy, shoulders, teaching yogaJenni RawlingsMarch 21, 2023Comment
Posture is Overrated alignment, teaching yoga, yoga controversiesJenni RawlingsNovember 13, 2022Comment
Does Bending the Knees Protect the Hamstrings? alignment, anatomy, teaching yogaJenni RawlingsOctober 22, 2022Comment
3 Claims about the Body Yoga Teachers Should Stop Making alignment, movement sci education, teaching yoga, yoga controversies, yoga teacher trainingJenni RawlingsJuly 20, 2021 Comments
A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? core stability, core strength, alignment, research studies, teaching yoga, yoga controversies, yoga teacher trainingJenni RawlingsApril 13, 2021 Comments
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomy, yoga alignmentJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
