Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
A Biomechanics-Informed Response to Yoga Journal: We Do Not Need to Tuck Our Tail In Every Yoga Pose alignment, anatomy, yoga, teaching yoga, core stability, core strength, pelvic-tucking, rib thrust, yoga controversiesJenni RawlingsDecember 5, 2014anatomy, alignment, pelvic tuck, yoga journal, yoga controversies Comments
Re-Thinking the Bandhas of Yoga alignment, anatomy, yoga, core stability, core strength, pelvic-tuckingJenni RawlingsJune 17, 2014core strength, bandhas, mula bandha, uddiyana bandha, transverse abdominus, rectus abdominus, abdominals Comments
Core Strength Fiction & Facts alignment, anatomy, yoga, core strength, pelvic-tucking, core stabilityJenni RawlingsMay 27, 2014core strength, six-pack, abdominals, rectus abdominus Comments
