Does Traditional Yoga Lead to Muscular Imbalance? (Part 2)

Part 2 of my Yoga International article on yoga's strength imbalance was published today! I'm lucky to have been able to reference the work of several of my amazing teachers in this piece. I'm also more than grateful to Yoga International for embracing and sharing the positive message that while yoga is a fantastic practice for us, it isn't a "complete" one from an anatomical perspective, and there are a lot of other great movements out there that we can do to round things out. I hope you enjoy!