Does Stretching Weaken Our Muscles? anatomy, flexibility, health & fitness, stretching, teaching yoga, yoga anatomyJenni RawlingsMay 13, 2019stretching, strengthening, flexibility, yoga anatomy Comment
Yoga Anatomy Images & How Muscles Work anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 3, 2018anatomy, yoga anatomy, reciprocal inhibition, co-contraction, muscle contractions Comments
The Psoas & the Idea of "Special" Muscles in the Body anatomy, pain science, science of pain, yoga anatomyJenni RawlingsMay 5, 2018psoas, psoas dysfunction, tight psoas, muscle pain, yoga anatomy Comments
[Microblog]: Your Trippy Anatomy Geek Moment of the Day anatomy, yoga anatomyJenni RawlingsJanuary 24, 2018anatomy, yoga anatomy, physiology, blood vessels, vasa vasorumComment
Deconstructing Down Dog Shoulder Alignment alignment, anatomy, shoulders, teaching yoga, yoga anatomy, yogaJenni RawlingsNovember 18, 2017shoulders, downward facing dog, shoulder alignment, down dog shoulder alignment, shoulder impingement syndrome, yoga alignment, yoga anatomy Comments
The Myth of Symmetry in Yoga alignment, anatomy, research studies, teaching yoga, yoga anatomy, yoga controversies, yogaJenni RawlingsOctober 2, 2017yoga alignment, yoga biomechanics, yoga anatomy, tadasana, smasthiti, ideal posture, optimal posture, scoliosisComment
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
5 Things We Didn't Learn About the SI Joint in Yoga Teacher Training alignment, anatomy, backbends, flexibility, health & fitness, pain science, research studies, science of pain, stretching, twisting, yoga, yoga anatomyJenni RawlingsJuly 6, 2017SI joint, pain science, SI joint injury, yoga alignment, sacroiliac joint, yoga anatomy Comments
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
Fascia Myths and Fascia Facts anatomy, fascia, health & fitness, research studies, science of pain, yoga controversies, yoga, yoga anatomyJenni RawlingsFebruary 15, 2017massage balls, massage tools, self-massage, myofascial release, self myofascial release, fascial restrictions, fascia, hydrate fascia, foam rollers, foam rolling, yoga balls, bodywork, massage therapy, fascia science, fascial adhesions, yoga anatomy Comments
[Microblog] A muscle isn't a muscle to your brain anatomy, yoga, yoga anatomyJenni RawlingsJanuary 18, 2017anatomy, yoga anatomyComment
[Microblog] Anatomy Geek Stretching Thought of the Day anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsDecember 22, 2016stretching, flexibility, strengthening, yoga, yoga teaching, yoga sequencing, yoga anatomy Comments
Super Cool Anatomy Fact #53 anatomy, fascia, flexibility, stretching, yoga anatomyJenni RawlingsApril 29, 2016connective tissue, potential energy, anatomy, yoga anatomy, biomechanicsComment
Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
Responding to the Critics of My Recent Article in Yoga International anatomy, shoulders, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsNovember 23, 2015yoga international, yoga anatomy, shoulders, yoga shoulder strength, yoga controversies Comments
Does Traditional Yoga Lead to Muscular Imbalance? (Part 1) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 12, 2015yoga, yoga international, strength imbalance, yoga shoulder strength, yoga anatomyComment
How Important Are Body Proportions in Yoga? anatomy, teaching yoga, yogaJenni RawlingsJuly 25, 2015anatomy, yoga anatomy, yoga internationalComment
Is The Cue "Pull Your Shoulders Back" Helpful? alignment, anatomy, teaching yoga, yoga, shoulders, rib thrust, yoga anatomyJenni RawlingsJune 2, 2015anatomy, shoulders, alignment, yoga cues, yoga anatomy Comments
Addressing Low Back Pain in Yoga's Up Dog alignment, anatomy, teaching yoga, yoga, backbendsJenni RawlingsApril 23, 2015yoga biomechanics, yoga anatomy, alignment Comments
The Easiest Mistake to Make in Backbends alignment, anatomy, stretching, teaching yoga, yoga, backbends, flexibility, rib thrust, yoga anatomyJenni RawlingsApril 14, 2015yogaupdated, yoga, yoga biomechanics, yoga anatomy, backbends, flexibility, hypermobility, yoga internationalComment
