Should We Externally Rotate Our Shoulders in Down Dog? alignment, anatomy, shoulders, teaching yogaJenni RawlingsMarch 21, 2023Comment
A Modern Approach to the Vinyasa vinyasa, teaching yoga, shouldersJenni RawlingsJanuary 31, 2022Comment
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomyJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
Upper Traps & Softening the Shoulders anatomy, health & fitness, pain science, research studies, science of pain, shoulders, teaching yogaJenni RawlingsMay 10, 2019traps, upper traps, muscle tensionComment
Shoulder Alignment in Downward Dog: Is External Rotation the Best Cue? alignment, anatomy, research studies, science of pain, shoulders, teaching yogaJenni RawlingsJuly 25, 2018down dog shoulder alignment, downward facing dogComment
[Microblog] Should Our Shoulders Always Be "Back and Down"? alignment, anatomy, health & fitness, shoulders, teaching yogaJenni RawlingsFebruary 11, 2018shoulders, yoga shoulder strength, yoga alignment, alignment Comment
Deconstructing Down Dog Shoulder Alignment alignment, anatomy, shoulders, teaching yoga, yoga anatomy, yogaJenni RawlingsNovember 18, 2017shoulders, downward facing dog, shoulder alignment, down dog shoulder alignment, shoulder impingement syndrome, yoga alignment, yoga anatomy Comments
Jumping Back To Plank: What's the Big Deal? anatomy, alignment, core stability, core strength, science of pain, shoulders, teaching yoga, vinyasa, yoga, yoga controversies, yoga anatomyJenni RawlingsSeptember 28, 2016chaturanga, plank, vinyasa Comments
Common Movement Blind Spot #2: The Shoulder Blade & Spine Connection yoga, teaching yoga, anatomy, alignment, motor control, neuroplasticity, shouldersJenni RawlingsFebruary 16, 2016motor control, neuroplasticity, habitual movement patterns, movement blind spots Comment
Responding to the Critics of My Recent Article in Yoga International anatomy, shoulders, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsNovember 23, 2015yoga international, yoga anatomy, shoulders, yoga shoulder strength, yoga controversies Comments
Does Traditional Yoga Lead to Muscular Imbalance? (Part 2) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 16, 2015yoga, yoga international, strength imbalance, yoga shoulder strengthComment
Does Traditional Yoga Lead to Muscular Imbalance? (Part 1) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 12, 2015yoga, yoga international, strength imbalance, yoga shoulder strength, yoga anatomyComment
Is The Cue "Pull Your Shoulders Back" Helpful? alignment, anatomy, teaching yoga, yoga, shoulders, rib thrust, yoga anatomyJenni RawlingsJune 2, 2015anatomy, shoulders, alignment, yoga cues, yoga anatomy Comments
100,000 Chaturangas Later: Less Chaturanga is More anatomy, shoulders, teaching yoga, yoga, vinyasaJenni RawlingsMarch 3, 2014chaturanga, vinyasa Comments
