The Top Wellness Myths in the Yoga World health & fitness, yoga controversies, yoga mythsJenni RawlingsNovember 16, 2023Comment
Redefining Self-Myofascial Release yoga controversies, fascia, health & fitnessJenni RawlingsDecember 15, 2020 Comments
Questioning the Way Breathing is Taught in Yoga health & fitness, teaching yoga, movement sci education, yoga teacher trainingJenni RawlingsNovember 10, 2020 Comments
Top 4 Myths About Yoga During Pregnancy health & fitness, teaching yoga, twisting, yoga, yoga controversiesJenni RawlingsSeptember 15, 2020prenatal yoga, prenatal yoga myths, exercise during pregnancy, exercise during pregnancy myths Comments
How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post) health & fitness, research studies, teaching yoga, yoga, yoga controversiesJari Karppinen, PT, MSc, PhD student in Sport & Exercise MedicineNovember 13, 2019yoga injuries, yoga injury, yoga and pain, yoga and science, yoga research Comments
What Makes Yoga Yoga? A Response to Social Media Critics health & fitness, teaching yoga, yoga, yoga controversiesJenni RawlingsJuly 29, 2019yoga authenticity Comments
Is Savasana Trying to Kill Us? Learning to Recognize & Debunk Fragility Fears alignment, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsJune 17, 2019pain science, savasana, corpse pose, final relaxation, yoga injuries, yoga injury Comments
Does Stretching Weaken Our Muscles? anatomy, flexibility, health & fitness, stretching, teaching yoga, yoga anatomyJenni RawlingsMay 13, 2019stretching, strengthening, flexibility, yoga anatomy Comment
Upper Traps & Softening the Shoulders anatomy, health & fitness, pain science, research studies, science of pain, shoulders, teaching yogaJenni RawlingsMay 10, 2019traps, upper traps, muscle tensionComment
Questioning Yoga Journal's Reasoning Regarding Weight-Training anatomy, health & fitness, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 28, 2019yoga journal, yoga and weightsComment
EXPERT Q&A ON YOGA, STRETCHING & INJURIES W/GREG LEHMAN anatomy, flexibility, health & fitness, pain science, research studies, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsFebruary 20, 2019greg lehman, stretching, flexibility, yoga, hypermobility, EDS, biopsychosocial, pain science, labral tear Comments
Top Yoga & Movement Teachers to Watch in 2019 health & fitness, teaching yoga, yogaJenni RawlingsFebruary 15, 2019 Comments
Welcome to Kettlebells + Yoga and Our New Special Guest Teacher in my Class Library! health & fitness, yoga, vinyasaJenni RawlingsJanuary 30, 2019yoga and kettlebells, yoga and weights, strong yoga, vinyasa flow, yoga with resistance, yoga workout Comments
My Biggest Wish for Yogis in 2019 anatomy, health & fitness, teaching yoga, yoga, yoga anatomyJenni RawlingsJanuary 1, 2019strengthening, strength, strength training, yoga injuriesComment
Stretching Misconceptions in the Yoga World anatomy, flexibility, health & fitness, stretching, yoga anatomyJenni RawlingsDecember 6, 2018stretching, flexibility, overstretching, joint instability Comments
Expert Q&A On Yoga & Breathing Misconceptions, Part 2 of 2 anatomy, health & fitness, motor control, research studies, pain science, science of pain, yoga, yoga anatomyJenni RawlingsSeptember 6, 2018anatomy, core stability, health & fitness, yoga, pranayama, pelvic floor Comments
Expert Q&A On Yoga & Breathing Misconceptions, Part 1 of 2 anatomy, core stability, health & fitness, yoga, yoga anatomyJenni RawlingsAugust 30, 2018pranayama, breathing, core stability, kumbhaka, kapalabhati, diaphragm Comments
What Does Being Wiped Out After a Yoga Practice Mean? anatomy, health & fitness, teaching yoga, vinyasa, yoga, yoga anatomyJenni RawlingsJuly 4, 2018anatomy, physiology, exercise science, strength, vinyasa yoga, ashtanga, power yogaComment
Should Yogis Worry About hips & knees that click & pop? anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 12, 2018crepitus, pain science, snapping hip, knee popping, knuckle cracking, joint crepitus Comments
What Does "Yoga Butt" Mean? Settling the Age-Old Question anatomy, flexibility, health & fitness, stretching, yoga, yoga anatomyJenni RawlingsApril 8, 2018hamstrings, tight hamstrings, hamstring strengthening, hamstring tendinopathy, yoga butt Comments
