Does Alignment Matter in Yoga? alignment, anatomy, yoga controversies, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 31, 2024Comment
How to Target the Back Body in Yoga yoga anatomy, yoga, strength training for yog, anatomyJenni RawlingsApril 20, 2024Comment
Top 3 Challenging Half Moon Variations anatomy, yoga anatomy, yoga sequencing, strength training for yogJenni RawlingsApril 8, 2024Comment
Do You Need a Strong Core for Handstand? core strength, anatomy, yoga anatomyJenni RawlingsApril 6, 2024Comment
Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomy, yoga teacher trainingJenni RawlingsMarch 2, 2024Comment
The Complete Guide to Eagle Pose Alignment and Anatomy alignment, anatomy, teaching yoga, yoga alignment, yoga anatomyJenni RawlingsFebruary 9, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yoga, yoga teacher trainingJenni RawlingsJanuary 4, 2024 Comments
My Favorite Anatomy Tip for Yoga Poses anatomy, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsNovember 28, 2023Comment
When Is a Neutral Spine Not a Neutral Spine? alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsMay 10, 2023Comment
Should We Externally Rotate Our Shoulders in Down Dog? alignment, anatomy, shoulders, teaching yogaJenni RawlingsMarch 21, 2023Comment
Does Bending the Knees Protect the Hamstrings? alignment, anatomy, teaching yogaJenni RawlingsOctober 22, 2022Comment
Will Pigeon Pose Wreck Your Knee? yoga controversies, yoga anatomy, anatomyJenni RawlingsSeptember 23, 2022Comment
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomy, yoga alignmentJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
No Foot on the Knee in Tree Pose? Questioning the Cue alignment, anatomy, teaching yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 11, 2019yoga and pain, yoga injuries, yoga alignment cues, yoga cues Comments
Does Stretching Weaken Our Muscles? anatomy, flexibility, health & fitness, stretching, teaching yoga, yoga anatomyJenni RawlingsMay 13, 2019stretching, strengthening, flexibility, yoga anatomy Comment
Upper Traps & Softening the Shoulders anatomy, health & fitness, pain science, research studies, science of pain, shoulders, teaching yogaJenni RawlingsMay 10, 2019traps, upper traps, muscle tensionComment
Questioning Yoga Journal's Reasoning Regarding Weight-Training anatomy, health & fitness, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 28, 2019yoga journal, yoga and weightsComment
