Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 4, 2017mobility, stability, flexibility, stretchingComment
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
Hamstring Strengthening for Yogis anatomy, yoga, teaching yoga, stretching, flexibility, hip-openersJenni RawlingsSeptember 22, 2015hamstrings, hamstring strengthening, flexibility, mobility, tight hamstrings Comment
Hypermobility vs. Flexibility: Do You Know the Difference? alignment, anatomy, stretching, yoga, fascia, teaching yoga, flexibilityJenni RawlingsSeptember 10, 2014pigeon pose, stretching, hypermobility, flexibility, ligaments, mobility, passive stretching Comments