What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
"To Correct Is Incorrect" alignment, motor control, teaching yogaJenni RawlingsMarch 2, 2018feldenkrais, movement screens, alignment, yoga alignment Comments
[Microblog] Should Our Shoulders Always Be "Back and Down"? alignment, anatomy, health & fitness, shoulders, teaching yogaJenni RawlingsFebruary 11, 2018shoulders, yoga shoulder strength, yoga alignment, alignment Comment
Deconstructing Down Dog Shoulder Alignment alignment, anatomy, shoulders, teaching yoga, yoga anatomy, yogaJenni RawlingsNovember 18, 2017shoulders, downward facing dog, shoulder alignment, down dog shoulder alignment, shoulder impingement syndrome, yoga alignment, yoga anatomy Comments
The Myth of Symmetry in Yoga alignment, anatomy, research studies, teaching yoga, yoga anatomy, yoga controversies, yogaJenni RawlingsOctober 2, 2017yoga alignment, yoga biomechanics, yoga anatomy, tadasana, smasthiti, ideal posture, optimal posture, scoliosisComment
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
[Microblog] Our Bodies Are Naturally Asymmetrical alignment, anatomy, yoga anatomyJenni RawlingsAugust 14, 2017anatomy, alignment, yoga alignment, body symmetryComment
5 Things We Didn't Learn About the SI Joint in Yoga Teacher Training alignment, anatomy, backbends, flexibility, health & fitness, pain science, research studies, science of pain, stretching, twisting, yoga, yoga anatomyJenni RawlingsJuly 6, 2017SI joint, pain science, SI joint injury, yoga alignment, sacroiliac joint, yoga anatomy Comments
[Microblog] There is No "Right Way" To Do A Yoga Pose alignmentJenni RawlingsMay 19, 2017pigeon pose, alignment, yoga alignmentComment
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
Are Some Movements Inherently Bad? alignment, science of pain, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 17, 2016biomechanics, yoga biomechanics, alignment, yoga alignment, pain science, science of pain, anatomy, fascia, yoga, tree pose, headstand, vrksasana, sirsana, text-neck, forward head posture Comments
Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
