Is Savasana Necessary? teaching yoga, yoga, yoga controversies, yoga teacher trainingJenni RawlingsJanuary 20, 2021 Comments
Redefining Self-Myofascial Release yoga controversies, fascia, health & fitnessJenni RawlingsDecember 15, 2020 Comments
Top 4 Myths About Yoga During Pregnancy health & fitness, teaching yoga, twisting, yoga, yoga controversiesJenni RawlingsSeptember 15, 2020prenatal yoga, prenatal yoga myths, exercise during pregnancy, exercise during pregnancy myths Comments
No Foot on the Knee in Tree Pose? Questioning the Cue alignment, anatomy, teaching yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 11, 2019yoga and pain, yoga injuries, yoga alignment cues, yoga cues Comments
How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post) health & fitness, research studies, teaching yoga, yoga, yoga controversiesJari Karppinen, PT, MSc, PhD student in Sport & Exercise MedicineNovember 13, 2019yoga injuries, yoga injury, yoga and pain, yoga and science, yoga research Comments
What Makes Yoga Yoga? A Response to Social Media Critics health & fitness, teaching yoga, yoga, yoga controversiesJenni RawlingsJuly 29, 2019yoga authenticity Comments
Is Savasana Trying to Kill Us? Learning to Recognize & Debunk Fragility Fears alignment, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsJune 17, 2019pain science, savasana, corpse pose, final relaxation, yoga injuries, yoga injury Comments
Questioning Yoga Journal's Reasoning Regarding Weight-Training anatomy, health & fitness, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 28, 2019yoga journal, yoga and weightsComment
Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 4, 2017mobility, stability, flexibility, stretchingComment
The Myth of Symmetry in Yoga alignment, anatomy, research studies, teaching yoga, yoga anatomy, yoga controversies, yogaJenni RawlingsOctober 2, 2017yoga alignment, yoga biomechanics, yoga anatomy, tadasana, smasthiti, ideal posture, optimal posture, scoliosisComment
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
Fascia Myths and Fascia Facts anatomy, fascia, health & fitness, research studies, science of pain, yoga controversies, yoga, yoga anatomyJenni RawlingsFebruary 15, 2017massage balls, massage tools, self-massage, myofascial release, self myofascial release, fascial restrictions, fascia, hydrate fascia, foam rollers, foam rolling, yoga balls, bodywork, massage therapy, fascia science, fascial adhesions, yoga anatomy Comments
Jumping Back To Plank: What's the Big Deal? anatomy, alignment, core stability, core strength, science of pain, shoulders, teaching yoga, vinyasa, yoga, yoga controversies, yoga anatomyJenni RawlingsSeptember 28, 2016chaturanga, plank, vinyasa Comments
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts! health & fitness, research studies, yoga controversiesJenni RawlingsMay 4, 2016sitting rising test, sit to stand test, sitting and mortality Comments
Are Some Movements Inherently Bad? alignment, science of pain, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 17, 2016biomechanics, yoga biomechanics, alignment, yoga alignment, pain science, science of pain, anatomy, fascia, yoga, tree pose, headstand, vrksasana, sirsana, text-neck, forward head posture Comments
Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
Responding to the Critics of My Recent Article in Yoga International anatomy, shoulders, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsNovember 23, 2015yoga international, yoga anatomy, shoulders, yoga shoulder strength, yoga controversies Comments
A Biomechanics-Informed Response to Yoga Journal: We Do Not Need to Tuck Our Tail In Every Yoga Pose alignment, anatomy, yoga, teaching yoga, core stability, core strength, pelvic-tucking, rib thrust, yoga controversiesJenni RawlingsDecember 5, 2014anatomy, alignment, pelvic tuck, yoga journal, yoga controversies Comments
