Why "Joint Stacking" in Yoga Isn't About Safety alignment, yoga alignment, yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsNovember 21, 2024 Comment
Should We Pull Our Shoulders Down in Yoga Poses? alignment, yoga alignment, yoga anatomy, yoga myths, yoga teacher trainingJenni RawlingsNovember 15, 2024Comment
Does Alignment Matter in Yoga? alignment, anatomy, yoga controversies, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 31, 2024Comment
How to Target the Rotator Cuff in Yoga yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 6, 2024Comment
Is Jumping Back to Plank Bad for Our Shoulders? yoga myths, yoga teacher training, teaching yoga, vinyasaJenni RawlingsJuly 2, 2024 Comments
Surprising New Findings: Low Back Pain and Load pain science, research studies, science of pain, yoga teacher trainingJenni RawlingsJune 20, 2024Comment
How to Strengthen the Adductors in Yoga strength training for yog, teaching yoga, yoga anatomy, yoga teacher training, strength yogaJenni RawlingsJune 6, 2024Comment
Are Crunches and Sit-Ups Bad Movements? core strength, yoga myths, yoga teacher trainingJenni RawlingsApril 18, 2024Comment
Are Closed-to-Open Hip Transitions Safe? The Definitive Guide yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsApril 1, 2024 Comments
Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomy, yoga teacher trainingJenni RawlingsMarch 2, 2024Comment
Are the Hamstrings Passive in a Forward Fold? yoga teacher training, yoga myths, yoga anatomy, strength training for yogJenni RawlingsFebruary 17, 2024Comment
Do "Misalignments" in Our Body Cause Wear and Tear? alignment, teaching yoga, yoga myths, yoga teacher trainingJenni RawlingsJanuary 27, 2024Comment
What Does a "Science-Based" Approach to Yoga Mean? alignment, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsJanuary 15, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yoga, yoga teacher trainingJenni RawlingsJanuary 4, 2024 Comments
All the Yoga Myths We Busted in 2023 yoga myths, yoga controversies, yoga teacher trainingJenni RawlingsDecember 25, 2023Comment
My Favorite Anatomy Tip for Yoga Poses anatomy, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsNovember 28, 2023Comment
What's the Difference Between Cobra & Up Dog? alignment, teaching yoga, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 18, 2023Comment
The Real Difference Between Mobility & Flexibility yoga controversies, stretching, yoga teacher training, movement sci educationJenni RawlingsOctober 3, 2023Comment
Should We Tuck or Untuck Our Tailbone in Chair Pose? yoga alignment, yoga anatomy, yoga controversies, yoga teacher trainingJenni RawlingsJuly 14, 2022 Comments
3 Controversial Claims About Yoga & Physiology movement sci education, yoga teacher training, yoga myths, yoga controversiesJenni RawlingsJune 21, 2022 Comments
