A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? core stability, core strength, alignment, research studies, teaching yoga, yoga controversiesJenni RawlingsApril 13, 2021 Comments
Expert Q&A On Yoga & Breathing Misconceptions, Part 1 of 2 anatomy, core stability, health & fitness, yoga, yoga anatomyJenni RawlingsAugust 30, 2018pranayama, breathing, core stability, kumbhaka, kapalabhati, diaphragm Comments
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
Jumping Back To Plank: What's the Big Deal? anatomy, alignment, core stability, core strength, science of pain, shoulders, teaching yoga, vinyasa, yoga, yoga controversies, yoga anatomyJenni RawlingsSeptember 28, 2016chaturanga, plank, vinyasa Comments
A Biomechanics-Informed Response to Yoga Journal: We Do Not Need to Tuck Our Tail In Every Yoga Pose alignment, anatomy, yoga, teaching yoga, core stability, core strength, pelvic-tucking, rib thrust, yoga controversiesJenni RawlingsDecember 5, 2014anatomy, alignment, pelvic tuck, yoga journal, yoga controversies Comments
What Does Your Twist Tell You About The Strength Of Your Core? alignment, anatomy, stretching, yoga, twisting, teaching yoga, rib thrust, core stability, core strengthJenni RawlingsNovember 11, 2014core strength, core mobility, yoga twists, yogaupdated, yoga biomechanics Comments
Re-Thinking the Bandhas of Yoga alignment, anatomy, yoga, core stability, core strength, pelvic-tuckingJenni RawlingsJune 17, 2014core strength, bandhas, mula bandha, uddiyana bandha, transverse abdominus, rectus abdominus, abdominals Comments
Core Strength Fiction & Facts alignment, anatomy, yoga, core strength, pelvic-tucking, core stabilityJenni RawlingsMay 27, 2014core strength, six-pack, abdominals, rectus abdominus Comments
