The Psoas & the Idea of "Special" Muscles in the Body anatomy, pain science, science of pain, yoga anatomyJenni RawlingsMay 5, 2018psoas, psoas dysfunction, tight psoas, muscle pain, yoga anatomy Comments
What Does "Yoga Butt" Mean? Settling the Age-Old Question anatomy, flexibility, health & fitness, stretching, yoga, yoga anatomyJenni RawlingsApril 8, 2018hamstrings, tight hamstrings, hamstring strengthening, hamstring tendinopathy, yoga butt Comments
"To Correct Is Incorrect" alignment, motor control, teaching yogaJenni RawlingsMarch 2, 2018feldenkrais, movement screens, alignment, yoga alignment Comments
[Microblog] Should Our Shoulders Always Be "Back and Down"? alignment, anatomy, health & fitness, shoulders, teaching yogaJenni RawlingsFebruary 11, 2018shoulders, yoga shoulder strength, yoga alignment, alignment Comment
[Microblog]: Your Trippy Anatomy Geek Moment of the Day anatomy, yoga anatomyJenni RawlingsJanuary 24, 2018anatomy, yoga anatomy, physiology, blood vessels, vasa vasorumComment
Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 4, 2017mobility, stability, flexibility, stretchingComment
Deconstructing Down Dog Shoulder Alignment alignment, anatomy, shoulders, teaching yoga, yoga anatomy, yogaJenni RawlingsNovember 18, 2017shoulders, downward facing dog, shoulder alignment, down dog shoulder alignment, shoulder impingement syndrome, yoga alignment, yoga anatomy Comments
[Microblog] You Can't Move an Area Well if You Can't Sense That Area in the First Place anatomy, motor control, neuroplasticity, teaching yoga, yoga, yoga anatomyJenni RawlingsOctober 16, 2017movement blind spots, habitual movement patterns, proprioception, body maps Comments
The Myth of Symmetry in Yoga alignment, anatomy, research studies, teaching yoga, yoga anatomy, yoga controversies, yogaJenni RawlingsOctober 2, 2017yoga alignment, yoga biomechanics, yoga anatomy, tadasana, smasthiti, ideal posture, optimal posture, scoliosisComment
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
[Microblog] Our Bodies Are Naturally Asymmetrical alignment, anatomy, yoga anatomyJenni RawlingsAugust 14, 2017anatomy, alignment, yoga alignment, body symmetryComment
5 Things We Didn't Learn About the SI Joint in Yoga Teacher Training alignment, anatomy, backbends, flexibility, health & fitness, pain science, research studies, science of pain, stretching, twisting, yoga, yoga anatomyJenni RawlingsJuly 6, 2017SI joint, pain science, SI joint injury, yoga alignment, sacroiliac joint, yoga anatomy Comments
[Microblog] There is No "Right Way" To Do A Yoga Pose alignmentJenni RawlingsMay 19, 2017pigeon pose, alignment, yoga alignmentComment
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
Fascia Myths and Fascia Facts anatomy, fascia, health & fitness, research studies, science of pain, yoga controversies, yoga, yoga anatomyJenni RawlingsFebruary 15, 2017massage balls, massage tools, self-massage, myofascial release, self myofascial release, fascial restrictions, fascia, hydrate fascia, foam rollers, foam rolling, yoga balls, bodywork, massage therapy, fascia science, fascial adhesions, yoga anatomy Comments
[Microblog] A muscle isn't a muscle to your brain anatomy, yoga, yoga anatomyJenni RawlingsJanuary 18, 2017anatomy, yoga anatomyComment
[Microblog] The Tissues Of Our Body Are Not Separate anatomy, fasciaJenni RawlingsJanuary 1, 2017anatomy, fascia, ligamentsComment
[Microblog] Anatomy Geek Stretching Thought of the Day anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsDecember 22, 2016stretching, flexibility, strengthening, yoga, yoga teaching, yoga sequencing, yoga anatomy Comments
Jumping Back To Plank: What's the Big Deal? anatomy, alignment, core stability, core strength, science of pain, shoulders, teaching yoga, vinyasa, yoga, yoga controversies, yoga anatomyJenni RawlingsSeptember 28, 2016chaturanga, plank, vinyasa Comments
4 Basic Pain Science Concepts For Yoga Teachers, Part 1 health & fitness, science of pain, pain scienceJenni RawlingsAugust 31, 2016pain science, yoga and pain, science of pain, pain science and yoga Comment
