[Microblog] You Can't Move an Area Well if You Can't Sense That Area in the First Place anatomy, motor control, neuroplasticity, teaching yoga, yoga, yoga anatomyJenni RawlingsOctober 16, 2017movement blind spots, habitual movement patterns, proprioception, body maps Comments
[Updated] A Brief Primer on Fascia and Why It's Cool alignment, anatomy, yoga, fasciaJenni RawlingsJanuary 27, 2014fascia, proprioception, fascial restrictions, myofascial release, self-massage, yoga balls, massage balls, foam rollers, hydrate fascia, bodywork, self myofascial release, massage tools, rolling on balls, melt method, melt method science, yoga tune up, the roll model, the roll model scienceComment
