Top Yoga & Movement Teachers to Watch in 2019 health & fitness, teaching yoga, yogaJenni RawlingsFebruary 15, 2019 Comments
My Biggest Wish for Yogis in 2019 anatomy, health & fitness, teaching yoga, yoga, yoga anatomyJenni RawlingsJanuary 1, 2019strengthening, strength, strength training, yoga injuriesComment
Backbends Insights for Your Practice backbends, teaching yoga, yoga anatomyJenni RawlingsNovember 10, 2018backbends, camel pose, ustrasana, urdhva dhanurasana, wheel poseComment
ANNOUNCING THE NEWEST SPECIAL GUEST TEACHER IN MY ONLINE CLASS LIBRARY! teaching yoga, yogaJenni RawlingsOctober 4, 2018yoga teachingComment
Shoulder Alignment in Downward Dog: Is External Rotation the Best Cue? alignment, anatomy, research studies, science of pain, shoulders, teaching yogaJenni RawlingsJuly 25, 2018down dog shoulder alignment, downward facing dogComment
What Does Being Wiped Out After a Yoga Practice Mean? anatomy, health & fitness, teaching yoga, vinyasa, yoga, yoga anatomyJenni RawlingsJuly 4, 2018anatomy, physiology, exercise science, strength, vinyasa yoga, ashtanga, power yogaComment
Should Yogis Worry About hips & knees that click & pop? anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 12, 2018crepitus, pain science, snapping hip, knee popping, knuckle cracking, joint crepitus Comments
Yoga Anatomy Images & How Muscles Work anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 3, 2018anatomy, yoga anatomy, reciprocal inhibition, co-contraction, muscle contractions Comments
"To Correct Is Incorrect" alignment, motor control, teaching yogaJenni RawlingsMarch 2, 2018feldenkrais, movement screens, alignment, yoga alignment Comments
[Microblog] Should Our Shoulders Always Be "Back and Down"? alignment, anatomy, health & fitness, shoulders, teaching yogaJenni RawlingsFebruary 11, 2018shoulders, yoga shoulder strength, yoga alignment, alignment Comment
Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 4, 2017mobility, stability, flexibility, stretchingComment
Deconstructing Down Dog Shoulder Alignment alignment, anatomy, shoulders, teaching yoga, yoga anatomy, yogaJenni RawlingsNovember 18, 2017shoulders, downward facing dog, shoulder alignment, down dog shoulder alignment, shoulder impingement syndrome, yoga alignment, yoga anatomy Comments
[Microblog] You Can't Move an Area Well if You Can't Sense That Area in the First Place anatomy, motor control, neuroplasticity, teaching yoga, yoga, yoga anatomyJenni RawlingsOctober 16, 2017movement blind spots, habitual movement patterns, proprioception, body maps Comments
The Myth of Symmetry in Yoga alignment, anatomy, research studies, teaching yoga, yoga anatomy, yoga controversies, yogaJenni RawlingsOctober 2, 2017yoga alignment, yoga biomechanics, yoga anatomy, tadasana, smasthiti, ideal posture, optimal posture, scoliosisComment
[Microblog] Stability Does Not Equal Rigidity anatomy, core stability, motor control, teaching yoga, yoga anatomyJenni RawlingsSeptember 13, 2017yoga anatomy, stability, mobility, alignment, yoga alignmentComment
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
[Microblog] Anatomy Geek Stretching Thought of the Day anatomy, flexibility, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsDecember 22, 2016stretching, flexibility, strengthening, yoga, yoga teaching, yoga sequencing, yoga anatomy Comments
Jumping Back To Plank: What's the Big Deal? anatomy, alignment, core stability, core strength, science of pain, shoulders, teaching yoga, vinyasa, yoga, yoga controversies, yoga anatomyJenni RawlingsSeptember 28, 2016chaturanga, plank, vinyasa Comments
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching anatomy, fascia, flexibility, health & fitness, hip-openers, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 1, 2016pigeon pose, stretching, passive stretching, fascia, fascial restrictions, anatomy, yoga biomechanics, yogaupdated Comments
Yoga and the New Science of Pain neuroplasticity, teaching yoga, yoga, science of pain, pain scienceJenni RawlingsFebruary 25, 2016pain science, science of pain, yoga and pain, pain in asana Comment
