Why "Joint Stacking" in Yoga Isn't About Safety alignment, yoga alignment, yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsNovember 21, 2024 Comment
Should We Pull Our Shoulders Down in Yoga Poses? alignment, yoga alignment, yoga anatomy, yoga myths, yoga teacher trainingJenni RawlingsNovember 15, 2024Comment
Is Jumping Back to Plank Bad for Our Shoulders? yoga myths, yoga teacher training, teaching yoga, vinyasaJenni RawlingsJuly 2, 2024 Comments
Are Crunches and Sit-Ups Bad Movements? core strength, yoga myths, yoga teacher trainingJenni RawlingsApril 18, 2024Comment
Are Closed-to-Open Hip Transitions Safe? The Definitive Guide yoga anatomy, yoga controversies, yoga myths, yoga teacher trainingJenni RawlingsApril 1, 2024 Comments
Should We Keep Our Pelvis Square in Yoga Twists? yoga alignment, yoga controversies, yoga myths, yoga anatomyJenni RawlingsMarch 11, 2024Comment
Should We Avoid Inversions During Menstruation? yoga myths, yoga controversiesJenni RawlingsFebruary 26, 2024Comment
Are the Hamstrings Passive in a Forward Fold? yoga teacher training, yoga myths, yoga anatomy, strength training for yogJenni RawlingsFebruary 17, 2024Comment
Do "Misalignments" in Our Body Cause Wear and Tear? alignment, teaching yoga, yoga myths, yoga teacher trainingJenni RawlingsJanuary 27, 2024Comment
All the Yoga Myths We Busted in 2023 yoga myths, yoga controversies, yoga teacher trainingJenni RawlingsDecember 25, 2023Comment
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yoga, yoga mythsJenni RawlingsDecember 5, 2023 Comments
The Top Wellness Myths in the Yoga World health & fitness, yoga controversies, yoga mythsJenni RawlingsNovember 16, 2023Comment
3 Controversial Claims About Yoga & Physiology movement sci education, yoga teacher training, yoga myths, yoga controversiesJenni RawlingsJune 21, 2022 Comments
Is Teaching Yoga Without Demonstrating a Superior Method? teaching yoga, movement sci education, yoga teacher training, yoga mythsJenni RawlingsMay 25, 2022Comment
A Top Myth About the Way Our Brain Works yoga myths, yoga teacher trainingJenni RawlingsApril 15, 2022Comment
Is Yoga Enough to Be Your Only Form of Exercise? movement sci education, yoga, yoga myths, yoga controversiesJenni RawlingsFebruary 16, 2021 Comments