Pelvic-Tucking and Lumbar Flexion: Movements We Shouldn't Do In Yoga? alignment, anatomy, teaching yoga, yoga, yoga controversies, pelvic-tucking, core strength, yoga anatomyJenni RawlingsDecember 15, 2015pelvic tuck, lumbar spine, yoga alignment, yoga anatomy, yoga biomechanics, biotensegrity, lever system, yoga controversies Comments
Responding to the Critics of My Recent Article in Yoga International anatomy, shoulders, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsNovember 23, 2015yoga international, yoga anatomy, shoulders, yoga shoulder strength, yoga controversies Comments
Does Traditional Yoga Lead to Muscular Imbalance? (Part 2) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 16, 2015yoga, yoga international, strength imbalance, yoga shoulder strengthComment
Does Traditional Yoga Lead to Muscular Imbalance? (Part 1) teaching yoga, anatomy, shoulders, yoga, yoga anatomyJenni RawlingsNovember 12, 2015yoga, yoga international, strength imbalance, yoga shoulder strength, yoga anatomyComment
Fact Check: Will Strengthening Your Tight Hamstrings Make Them Tighter? anatomy, stretching, teaching yoga, yoga, hip-openers, flexibility, yoga anatomyJenni RawlingsAugust 26, 2015yoga, stretching, strengthening, tight muscles, hamstrings Comments
Is The Cue "Pull Your Shoulders Back" Helpful? alignment, anatomy, teaching yoga, yoga, shoulders, rib thrust, yoga anatomyJenni RawlingsJune 2, 2015anatomy, shoulders, alignment, yoga cues, yoga anatomy Comments
The Easiest Mistake to Make in Backbends alignment, anatomy, stretching, teaching yoga, yoga, backbends, flexibility, rib thrust, yoga anatomyJenni RawlingsApril 14, 2015yogaupdated, yoga, yoga biomechanics, yoga anatomy, backbends, flexibility, hypermobility, yoga internationalComment
Stretching Is In Your Brain Part 2: What Is The Value Of Flexibility Without Strength? stretching, teaching yoga, yoga, anatomy, flexibility, yoga anatomyJenni RawlingsFebruary 19, 2015stretching, flexibility, fascia, yogaupdated, yoga biomechanics Comments
Stretching is In Your Brain: A New Paradigm of Flexibility & Yoga (Part 1) anatomy, stretching, yoga, teaching yoga, flexibility, yoga anatomyJenni RawlingsJanuary 2, 2015stretching, flexibility, yogaupdated, yoga biomechanics, anatomy, biomechanics Comments
