Yoga Pose/Counterpose Rules: Are They Necessary? teaching yoga, yoga sequencing, yoga teacher trainingJenni RawlingsAugust 24, 2021 Comments
3 Claims about the Body Yoga Teachers Should Stop Making alignment, movement sci education, teaching yoga, yoga controversies, yoga teacher trainingJenni RawlingsJuly 20, 2021 Comments
What is a Yoga Teacher's Scope of Practice? teaching yoga, yoga teacher training, yoga controversiesJenni RawlingsJune 22, 2021 Comments
What’s the Best Way to Cue Movement in Yoga? movement sci education, teaching yoga, yoga teacher trainingJenni RawlingsMay 18, 2021 Comments
A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? core stability, core strength, alignment, research studies, teaching yoga, yoga controversies, yoga teacher trainingJenni RawlingsApril 13, 2021 Comments
Is Savasana Necessary? teaching yoga, yoga, yoga controversies, yoga teacher trainingJenni RawlingsJanuary 20, 2021 Comments
Questioning the Way Breathing is Taught in Yoga health & fitness, teaching yoga, movement sci education, yoga teacher trainingJenni RawlingsNovember 10, 2020 Comments
Top 4 Myths About Yoga During Pregnancy health & fitness, teaching yoga, twisting, yoga, yoga controversiesJenni RawlingsSeptember 15, 2020prenatal yoga, prenatal yoga myths, exercise during pregnancy, exercise during pregnancy myths Comments
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
The Rise of Online Yoga teaching yogaJenni RawlingsAugust 3, 2020online yoga, online yoga classes, online yoga teaching, pandemic yoga, Zoom yoga, livestream yoga Comments
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomy, yoga alignmentJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
No Foot on the Knee in Tree Pose? Questioning the Cue alignment, anatomy, teaching yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 11, 2019yoga and pain, yoga injuries, yoga alignment cues, yoga cues Comments
How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post) health & fitness, research studies, teaching yoga, yoga, yoga controversiesJari Karppinen, PT, MSc, PhD student in Sport & Exercise MedicineNovember 13, 2019yoga injuries, yoga injury, yoga and pain, yoga and science, yoga research Comments
What Makes Yoga Yoga? A Response to Social Media Critics health & fitness, teaching yoga, yoga, yoga controversiesJenni RawlingsJuly 29, 2019yoga authenticity Comments
Is Savasana Trying to Kill Us? Learning to Recognize & Debunk Fragility Fears alignment, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsJune 17, 2019pain science, savasana, corpse pose, final relaxation, yoga injuries, yoga injury Comments
Does Stretching Weaken Our Muscles? anatomy, flexibility, health & fitness, stretching, teaching yoga, yoga anatomyJenni RawlingsMay 13, 2019stretching, strengthening, flexibility, yoga anatomy Comment
Upper Traps & Softening the Shoulders anatomy, health & fitness, pain science, research studies, science of pain, shoulders, teaching yogaJenni RawlingsMay 10, 2019traps, upper traps, muscle tensionComment
Questioning Yoga Journal's Reasoning Regarding Weight-Training anatomy, health & fitness, teaching yoga, yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 28, 2019yoga journal, yoga and weightsComment
EXPERT Q&A ON YOGA, STRETCHING & INJURIES W/GREG LEHMAN anatomy, flexibility, health & fitness, pain science, research studies, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsFebruary 20, 2019greg lehman, stretching, flexibility, yoga, hypermobility, EDS, biopsychosocial, pain science, labral tear Comments
