[Microblog] Should Our Shoulders Always Be "Back and Down"? alignment, anatomy, health & fitness, shoulders, teaching yogaJenni RawlingsFebruary 11, 2018shoulders, yoga shoulder strength, yoga alignment, alignment Comment
5 Things We Didn't Learn About the SI Joint in Yoga Teacher Training alignment, anatomy, backbends, flexibility, health & fitness, pain science, research studies, science of pain, stretching, twisting, yoga, yoga anatomyJenni RawlingsJuly 6, 2017SI joint, pain science, SI joint injury, yoga alignment, sacroiliac joint, yoga anatomy Comments
Top 5 Movement Science Insights For Yoga Teachers alignment, anatomy, health & fitness, pain science, research studies, science of pain, teaching yoga, yoga controversies, yoga anatomyJenni RawlingsMarch 29, 2017science of pain, alignment, yoga alignment, yoga and pain, yoga controversies, yoga cues, yoga biomechanics, pain in asana, yoga teaching, yoga anatomy Comments
Fascia Myths and Fascia Facts anatomy, fascia, health & fitness, research studies, science of pain, yoga controversies, yoga, yoga anatomyJenni RawlingsFebruary 15, 2017massage balls, massage tools, self-massage, myofascial release, self myofascial release, fascial restrictions, fascia, hydrate fascia, foam rollers, foam rolling, yoga balls, bodywork, massage therapy, fascia science, fascial adhesions, yoga anatomy Comments
4 Basic Pain Science Concepts For Yoga Teachers, Part 1 health & fitness, science of pain, pain scienceJenni RawlingsAugust 31, 2016pain science, yoga and pain, science of pain, pain science and yoga Comment
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching anatomy, fascia, flexibility, health & fitness, hip-openers, science of pain, stretching, teaching yoga, yoga, yoga anatomyJenni RawlingsJune 1, 2016pigeon pose, stretching, passive stretching, fascia, fascial restrictions, anatomy, yoga biomechanics, yogaupdated Comments
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts! health & fitness, research studies, yoga controversiesJenni RawlingsMay 4, 2016sitting rising test, sit to stand test, sitting and mortality Comments