What’s the Best Way to Cue Movement in Yoga? movement sci education, teaching yoga, yoga teacher trainingJenni RawlingsMay 18, 2021 Comments
A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? core stability, core strength, alignment, research studies, teaching yoga, yoga controversies, yoga teacher trainingJenni RawlingsApril 13, 2021 Comments
Is Yoga Enough to Be Your Only Form of Exercise? movement sci education, yoga, yoga myths, yoga controversiesJenni RawlingsFebruary 16, 2021 Comments
Is Savasana Necessary? teaching yoga, yoga, yoga controversies, yoga teacher trainingJenni RawlingsJanuary 20, 2021 Comments
Redefining Self-Myofascial Release yoga controversies, fascia, health & fitnessJenni RawlingsDecember 15, 2020 Comments
Questioning the Way Breathing is Taught in Yoga health & fitness, teaching yoga, movement sci education, yoga teacher trainingJenni RawlingsNovember 10, 2020 Comments
Reflections on Decades in the Yoga World: A Duo-Interview Project Jenni RawlingsOctober 21, 2020 Comments
Top 4 Myths About Yoga During Pregnancy health & fitness, teaching yoga, twisting, yoga, yoga controversiesJenni RawlingsSeptember 15, 2020prenatal yoga, prenatal yoga myths, exercise during pregnancy, exercise during pregnancy myths Comments
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
The Rise of Online Yoga teaching yogaJenni RawlingsAugust 3, 2020online yoga, online yoga classes, online yoga teaching, pandemic yoga, Zoom yoga, livestream yoga Comments
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
End-Range Training: Does Closing the Gap Between Active and Passive ROM Prevent Injuries? Jenni RawlingsJune 24, 2020mobility training, end range training, active range of motion, passive range of motion, passive stretching Comments
How Are Yoga Studios Handling Re-Opening? An Informal Survey [June 2020] Jenni RawlingsJune 14, 2020 Comments
What's the Right Length for Downward Dog? alignment, anatomy, shoulders, teaching yoga, vinyasa, yoga, yoga anatomy, yoga alignmentJenni RawlingsMay 20, 2020down dog, downward facing dog, downward dog, adhomukha svanasana, vinyasa flow Comments
Physical Touch in Yoga: Do Teachers & Students Agree? Jenni Rawlings & Travis PollenFebruary 19, 2020 Comments
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them Jenni RawlingsJanuary 15, 2020 Comments
No Foot on the Knee in Tree Pose? Questioning the Cue alignment, anatomy, teaching yoga, yoga anatomy, yoga controversiesJenni RawlingsDecember 11, 2019yoga and pain, yoga injuries, yoga alignment cues, yoga cues Comments
How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post) health & fitness, research studies, teaching yoga, yoga, yoga controversiesJari Karppinen, PT, MSc, PhD student in Sport & Exercise MedicineNovember 13, 2019yoga injuries, yoga injury, yoga and pain, yoga and science, yoga research Comments
7 Prominent Yogis Weigh in on Yoga Injuries and What to Do About Them Jenni Rawlings & Travis PollenOctober 16, 2019 Comments