How to Target the Back Body in Yoga yoga anatomy, yoga, strength training for yog, anatomyJenni RawlingsApril 20, 2024Comment
Top 3 Challenging Half Moon Variations anatomy, yoga anatomy, yoga sequencing, strength training for yogJenni RawlingsApril 8, 2024Comment
Do You Need a Strong Core for Handstand? core strength, anatomy, yoga anatomyJenni RawlingsApril 6, 2024Comment
Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomyJenni RawlingsMarch 2, 2024Comment
The Complete Guide to Eagle Pose Alignment and Anatomy alignment, anatomy, teaching yogaJenni RawlingsFebruary 9, 2024Comment
Do "Misalignments" in Our Body Cause Wear and Tear? alignment, teaching yogaJenni RawlingsJanuary 27, 2024Comment
What Does a "Science-Based" Approach to Yoga Mean? alignment, teaching yogaJenni RawlingsJanuary 15, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsJanuary 4, 2024 Comments
Should We Avoid Locking Our Knees in Yoga? alignment, yoga controversies, teaching yogaJenni RawlingsJanuary 4, 2024Comment
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yogaJenni RawlingsDecember 5, 2023 Comments