Which Stretches More Easily: Tendon or Muscle? anatomy, strength training for yog, yoga anatomy, yoga teacher trainingJenni RawlingsMarch 2, 2024Comment
Should We Avoid Inversions During Menstruation? yoga myths, yoga controversiesJenni RawlingsFebruary 26, 2024Comment
Are the Hamstrings Passive in a Forward Fold? yoga teacher training, yoga myths, yoga anatomy, strength training for yogJenni RawlingsFebruary 17, 2024Comment
The Complete Guide to Eagle Pose Alignment and Anatomy alignment, anatomy, teaching yoga, yoga alignment, yoga anatomyJenni RawlingsFebruary 9, 2024Comment
Do "Misalignments" in Our Body Cause Wear and Tear? alignment, teaching yoga, yoga myths, yoga teacher trainingJenni RawlingsJanuary 27, 2024Comment
What Does a "Science-Based" Approach to Yoga Mean? alignment, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsJanuary 15, 2024Comment
We Never Internally Rotate Our Hips in Yoga! alignment, anatomy, hip-openers, yoga anatomyJenni RawlingsJanuary 14, 2024Comment
How To Practice Pigeon Pose Correctly alignment, anatomy, yoga anatomy, teaching yoga, yoga teacher trainingJenni RawlingsJanuary 4, 2024 Comments
Should We Avoid Locking Our Knees in Yoga? alignment, yoga controversies, teaching yogaJenni RawlingsJanuary 4, 2024Comment
All the Yoga Myths We Busted in 2023 yoga myths, yoga controversies, yoga teacher trainingJenni RawlingsDecember 25, 2023Comment
Does Flexing the Foot Really Protect the Knee in Pigeon Pose? alignment, yoga anatomy, teaching yoga, yoga mythsJenni RawlingsDecember 5, 2023 Comments
My Favorite Anatomy Tip for Yoga Poses anatomy, teaching yoga, yoga teacher training, yoga anatomyJenni RawlingsNovember 28, 2023Comment
The Top Wellness Myths in the Yoga World health & fitness, yoga controversies, yoga mythsJenni RawlingsNovember 16, 2023Comment
Anatomy Geeky Puzzle That No One Can Solve! teaching yoga, yoga anatomy, yoga alignmentJenni RawlingsNovember 12, 2023Comment
What's the Difference Between Cobra & Up Dog? alignment, teaching yoga, yoga anatomy, yoga alignment, yoga teacher trainingJenni RawlingsOctober 18, 2023Comment
The Real Difference Between Mobility & Flexibility yoga controversies, stretching, yoga teacher training, movement sci educationJenni RawlingsOctober 3, 2023Comment
The Magical Transition I Get Asked About the Most flexibility, teaching yogaJenni RawlingsJuly 2, 2023Comment
When Is a Neutral Spine Not a Neutral Spine? alignment, anatomy, yoga anatomy, teaching yogaJenni RawlingsMay 10, 2023Comment
Should We Externally Rotate Our Shoulders in Down Dog? alignment, anatomy, shoulders, teaching yogaJenni RawlingsMarch 21, 2023Comment
