Integrity in Your Movement: Hips vs. Spine alignment, anatomy, stretching, yoga, hip-openers, teaching yogaJenni RawlingsOctober 15, 2014biomechanics, alignment, hamstrings, hips, hip-openers Comments
Let's Forget About "Hip-Openers" (Part 2) yoga, stretching, anatomy, alignment, hip-openers, teaching yoga, flexibilityJenni RawlingsMarch 26, 2014hip-openers, pigeon pose, piriformis Comments
Let's Forget About "Hip-Openers" (Part 1) yoga, stretching, anatomy, alignment, hip-openers, flexibilityJenni RawlingsMarch 24, 2014hip-openers, pigeon pose Comments
