Everything I Thought I Knew About Low Back Pain Was Wrong pain scienceJenni RawlingsSeptember 14, 2021 Comments
The Yogi's Guide to Deadlifting strength training for yogJenni Rawlings & Travis PollenSeptember 5, 2021 Comments
Yoga Pose/Counterpose Rules: Are They Necessary? teaching yoga, yoga sequencingJenni RawlingsAugust 24, 2021 Comments
3 Claims about the Body Yoga Teachers Should Stop Making alignment, movement sci education, teaching yoga, yoga controversiesJenni RawlingsJuly 20, 2021 Comments
What’s the Best Way to Cue Movement in Yoga? movement sci education, teaching yogaJenni RawlingsMay 18, 2021 Comments
A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? core stability, core strength, alignment, research studies, teaching yoga, yoga controversiesJenni RawlingsApril 13, 2021 Comments
Is Yoga Enough to Be Your Only Form of Exercise? movement sci education, yoga, yoga myths, yoga controversiesJenni RawlingsFebruary 16, 2021 Comments
Is Savasana Necessary? teaching yoga, yoga, yoga controversiesJenni RawlingsJanuary 20, 2021savasana, yoga teacher training, teaching yoga Comments
Redefining Self-Myofascial Release yoga controversies, fascia, health & fitnessJenni RawlingsDecember 15, 2020 Comments
Questioning the Way Breathing is Taught in Yoga health & fitness, teaching yoga, movement sci educationJenni RawlingsNovember 10, 2020 Comments
Reflections on Decades in the Yoga World: A Duo-Interview Project Jenni RawlingsOctober 21, 2020 Comments
Top 4 Myths About Yoga During Pregnancy health & fitness, teaching yoga, twisting, yoga, yoga controversiesJenni RawlingsSeptember 15, 2020prenatal yoga, prenatal yoga myths, exercise during pregnancy, exercise during pregnancy myths Comments
Should We Shift Forward Onto Our Toes in Chaturanga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsSeptember 9, 2020chaturanga, chaturanga shift forward, chaturanga injury, chaturanga alignment, push up, yoga push upComment
The Rise of Online Yoga teaching yogaJenni RawlingsAugust 3, 2020online yoga, online yoga classes, online yoga teaching, pandemic yoga, Zoom yoga, livestream yoga Comments
What's the Right Way to Forward Fold in Yoga? alignment, anatomy, teaching yoga, yoga, yoga anatomyJenni RawlingsJuly 17, 2020forward fold, uttanasana, spinal flexion, lumbar flexion, yoga alignmentComment
End-Range Training: Does Closing the Gap Between Active and Passive ROM Prevent Injuries? Jenni RawlingsJune 24, 2020mobility training, end range training, active range of motion, passive range of motion, passive stretching Comments