Update: I now have a full online class library right here on my website. Click here to see my full online class library and practice with me!

They're here! My brand new online classes are ready for your home practice - whoo hoo! These are some of my favorite whole body practices and I hope they will bring some added excellent movement to your day! Each practice is unique, but they all emphasize mindful movement, rad alignment, building true strength, and cultivating mobility within a framework of stability (which we know is a cornerstone of the new yoga paradigm we're excitedly moving toward.)

We've started with a selection of four well-rounded practices which target the whole body, but we'll be adding more classes in the near future, including two that I just recorded: one awesome hips-focused class and another specifically targeting the shoulders. I can't wait for you to try them all out! And of course feel free to offer me any and all feedback, because I want to be sure to offer online content that meets your needs and wants.

Click here to see the full selection of videos. And here's a quick preview for the first practice in the series!